Life is good


I have never been this busy in my life before, but life is definitely good, and I still manage to improve my ability to cherish the moment. I am not used to prioritizing the offers I get and the chores I have – and in general saying no to requests – but I am dealing with it. Indeed, I have acknowledged that I have only one life and that I must prioritize my own happyness.

Life is not only good, it is great. It is great because I have an amazing girlfriend, I have a loving family, I have great friends, I have great co-workers, I have a great job, I am in good shape, and much more.

See you around. Enjoy the summer.

Taking a dip in Limfjorden

Video file in case the player does not work: Martin Toft in Limfjorden

I was nominated by a former HTX classmate, Morten Christiansen, in a facebook challenge. I had to jump into the sea, a lake or a fjord within 48 hours — otherwise I owed him a bottle of red wine. I jumped into Limfjorden and nominated Bjarne Kondrup and Troels Frøkjær Christensen, a former Telenor colleague and a former HTX classmate, respectively. The challenge was thereby passed on.

Lazy Saturday

It’s a lazy Saturday, and I feel like dropping a few words on this site :-)

I’ve just been working from home – from my couch – for an hour, and now I’m listening to Dave Brubeck and John Mayer. Rather than the typical, hasty cup of instant coffe, I used my AeroPress to make an awesome, espresso-like cup using freshly grinded beans. My goal was to put summer tyres on my car today, but it will probably be postponed till tomorrow, or even Monday. I have the day off on Monday, so I have enough time for stuff like that. I need the car to be working in a few hours, so I don’t want to risk anything by rushing through the procedure.

Yesterday I biked to Madum Sø (Lake Madum) and ran around it:


Without anything specific in mind, I had been looking forward to a run the entire day at work, but on my way home I fleshed out something concrete – it should be at Madum Sø, and I would bike the 2 x 7.3 km between my house and the lake. Leading up to it I was a bit tired, but a fun, spontaneous event like that reveals that you have more energy than you imagine. The bike got some air and oil, as it was its first time on the road after winter, and I brought some fruit and water in my backpack.

Together with a wise neighbour I have changed the hydrophore and some piping in our shared, private water supply. A hydrophore is a pressurized water buffer that prevents the pump from starting every time a tap is opened. Without one, you would have to wait for the pump to start, and the pump wouldn’t last long. That work was actually done last week. It went well, even though I had an involuntary cold bath in the process. I was below the old hydrophore when 10-20 liters of water, together with some rust, ran out of it.

I have bought a new pair of shoes for everyday use:


It’s a pair of Gobi II from VIVOBAREFOOT, and I’m pretty satisfied with them so far. Of course leather shoes require a bit more maintenance, but that’s ok. I must admit that I’m a sucker for barefoot shoes these days. I have other types of shoes, but they have specific purposes, and, after almost a year and a half in a pair of Neo for everyday use, my feet only feel at home in barefoot shoes. I still run exclusively in Evo II.

With competent assistance from a very special tooth fairy, i.e. the wonderful girl that I’m seeing, I have been out shopping for some new clothes. Among many items, I got a nice summer jacket and some relatively tight pants, where especially the latter show off my figure a bit more than my usual, baggy, unsexy pants. I have probably lost a bit of weight, since most of my old pants have become too large. I definitely needed some new clothes, and I probably need more in a not too distant future.

That’s all for now :-)

A quick peek behind the curtain

I realize that I’m not writing a lot of interesting stuff on my blog for the time being. Filling it with easy posts solely about e.g. metal music and running wouldn’t paint a real picture of my life at the moment, so I’m not going to resolve to that.

So what have I been up to lately? Well… I’m seeing a lovely girl, I’ve been to the dentist for the first time in several years (everything ok), I’m quite busy at work, I’ve been cut into by a doctor (nothing really serious but there’s a healing process), I’ve painted inside my house and replaced a few pieces of furniture, I’ve bought and assembled furniture for my terrace, I’ve cut down a tree in my garden and turned it into firewood, I’ve become a board member of the civic association in my country town, I’m planning maintenance work on my private water supply together with a neighbour, I’m in the process of getting my car approved for two more years at the biennial, statutory inspection, I’m trying to get better at unwinding and relaxing, I’m learning to appreciate good tea (but also rediscovering the joy of good coffee), I’m expanding my cultural horizon with new genres for music, movies and series, I’m thinking about how to celebrate my 30th birthday later this year, I’m starting to do gardening, and undoubtedly more.

That’s it for now.

Here’s a small bonus for my fellow metal heads:

Running at Lake Madum


Yesterday I had a day off and had a visit from an old friend, which I hadn’t seen in real life for a long time. It was a fantastic day and evening, but to your – either satisfaction or disappointment – I’m not going to write many words about it. Not everything has to be documented on the mighty Internet. We met at Lake Madum, where we went for a nice jog. It’s only 7 km from my house, but I had never been there before. Having a place this lovely nearby was a pleasant surprise. When we get decent summer weather, I imagine using my bike to get there and then going for a run and a swim.