Still alive, still rocking

If I wrote more frequently, I could write smaller and more specific posts 🙂 As usual it is easier to have good intentions than to do something about it…

One of the newsflashes since my last post is that three of my close friends have had problems with their female partners. I know, or at least knew, their partners, so it affects me to some degree as well. I have never really tried this, so it is a new experience for me. The problems range from temporary separation (that’s the most recent status known to me) to infidelity with an ugly divorce as a result. It’s sad and complex when children are in the middle of it all.

Barefoot running at posemand.dk workshop in Aalborg on January 20, 2013In an entirely different category, I have attended a workshop where I was taught how to run without getting injured. It was a workshop by Claus Rasmussen, the guy behind posemand.dk, and it was an absolute pleasure to be a part of it. The general theme was to avoid injuries in the long run (haha), but the specific solution was to do barefoot/natural running and to do it with the right technique. As you might know if you have read this blog before, I have run in FiveFingers for some months. Around Christmas, i.e. approx one month ago, I was actually running 10 km training passes (in Vivobarefoot Evo II) using what I thought was correct barefoot style. The initial video of my running at the workshop immediately revealed that I was landing on my feet in front of my body rather than underneath it. Moreover, I was forcing a forefoot landing and wasn’t relaxed at all in my ankles and feet. Claus taught me and all the other participants a number of exercises for correcting our posture and relaxing our limbs. It will of course take a lot of practice in the near future. I recommend the book/pamphlet Proprioception – Making Sense Of Barefoot Running by Lee Saxby and one of the accompanying videos.

On Thursday I visited the library in Hobro, where the two extreme runners Johnny Wulff Andersen and Andreas Carlsen shared their experiences and gave advice. Johnny talked about his participation in Jungle Marathon in 2012, which was a 256 km race through the South American jungle in Brazil. Undoubtedly too extreme for my taste, but it was great mental preparation for my participation in this year’s Copenhagen Marathon. Andreas had planned to show his documentary Ultra, but the electronic devices he had brought and the ones at the library wouldn’t cooperate, so he ended up given a talk instead. He is clearly a runner with many great experiences in his backpack and I look forward to watching Ultra at some point.

I have been using my new media center to follow e.g. NCIS and How I Met Your Mother, and I have also watched numerous semi-old Top Gear episodes. People keep telling me to give Game of Thrones a chance, but fantasy doesn’t normally catch my interest. I’m not saying never, though. The media center (based on a Raspberry Pi, an external hard drive, a wireless keyboard and the Raspbmc software, as you might recall) works pretty well. It is stable and able to be the secondary, authoritative name server for my domains at the same time. It would have been nice, however, if my music collection was properly tagged. Bugger. What a daunting task.

On behalf of the seller, the German Amazon has cancelled my order for the Cablesson HDelity HDMI Audio Extractor (ARC). I don’t really know whether they cannot or will not deliver the device, but the cancellation bugs me a bit, as I was looking forward to having the device solve my digital to analog conversion problem. The somewhat cheap alternative is a similar device by the brand ViewHD, but the seller apparently only ships from the USA at the moment, which means I will end up paying more for postage, import tax and fees than for the device itself. There are also more expensive alternatives, like devices from Luxi Electronics, but I refuse to pay four to five times the price of a Raspberry Pi for the functionality. At the moment I “survive” by using the DAC is my tv, i.e. my amplifier is connected to the headphone out on the tv. I have discovered that it doesn’t produce as bad sound as I initially thought. The volume on the tv just have to be set to max. The sound quality is decent, but the solution is a bit impractical, as the tv must be turned on and I have to remember turning the volume back down when disconnecting the amplifier. Oh well… It’s the little things 🙂

Update, 13:52:42: I almost forgot that I have been out hunting with Nordthy Jagtforening on a cold but very beautiful Saturday. In total, 10-12 roe deer were observed, while two were shot. I missed on a forest snipe. The headline was fox hunting, but no foxes were shot. As far as I remember one was observed, though. The day traditionally ended with yellow split-pea soup, sausages, bacon, potatoes, mustard, beetroot, schnapps, etc.